“Taking a Break” offers a new approach to dealing with the effects social media can have on one’s mental health, by recommending people change what online spaces they engage with rather than dropping social media altogether.
Taking a Break
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You are not alone. Call or text 988 to reach the Suicide & Crisis Lifeline
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“Taking a Break” offers a new approach to dealing with the effects social media can have on one’s mental health, by recommending people change what online spaces they engage with rather than dropping social media altogether.