Body image standards through the influence of social media has created a society where our mental health is impacted in the way we view ourselves, comparing our self-image to the unrealistic, filtered images we see on social media and online. There’s increasing pressure to buy the best skincare, be physically fit and toned, and wear the most popular clothes and accessories. The pressure we place on ourselves to be “enough” in society’s eyes can lead to unhealthy and life-threatening behaviors.
You’re Enough IRL: Feed Your Body, Not the Scroll
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